WOMEN'S SELF-DEFENCE
2 FREE SESSIONS
Event Details:
  • Dates: Jan 20 & 27
  • Time: 7–8:30 pm
  • Location: Prospect Lake Hall, 5358 Sparton Rd
Program Highlights:
  • Women only
  • 2 class program
  • Self-defence fundamentals
  • Street smarts
  • Tools & tactics
  • Defence against grabs & strangles
  • Defence against knife attacks