Technical Requirements

Basic Movements

Japanese English Video
Tai No Henko Ichi Cross-step in body change Video
Tai No Henko Ni 95 degree pivot Video
Hiriki No Yosei Ichi Elbow power #1 Video
Hiriki No Yosei Ni Elbow power #2 Video
Shumatsu-Dosa Ichi After class exercise #1 Video
Shumatsu-Dosa Ni After class exercise #2 Video

Other Basic Elements and Forms

Japanese English Video
Kamae Basic stance Video
Seiza Ho Kneeling down
Rei Ho Bowing
Hyaku Hachi Ju Do Kaiten 180 degree pivot (and cross-step back) Video

Kyu Grading Syllabus

Complete Kyu Syllabus

Dan Grading Syllabus

1st Dan
Black belt
Kihon Dosa To Kanren Waza