Japanese | English | Video |
---|---|---|
Tai No Henko Ichi | Cross-step in body change | Video |
Tai No Henko Ni | 95 degree pivot | Video |
Hiriki No Yosei Ichi | Elbow power #1 | Video |
Hiriki No Yosei Ni | Elbow power #2 | Video |
Shumatsu-Dosa Ichi | After class exercise #1 | Video |
Shumatsu-Dosa Ni | After class exercise #2 | Video |
Japanese | English | Video |
---|---|---|
Kamae | Basic stance | Video |
Seiza Ho | Kneeling down | |
Rei Ho | Bowing | |
Hyaku Hachi Ju Do Kaiten | 180 degree pivot (and cross-step back) | Video |